This spar bar revolving boxing bracket will take your slipping, bob and weave and dodging skills to another level.

Using the highest quality powder coated steel frames, high-speed internal ball bearings and a padded striking target, the RRB will help to develop:

• Hand-eye coordination,
• Footwork
• Balance
• Speed
• Stamina
• Accuracy

The RRB offers a Power simulating the realistic sparing experience in a safe environment. With all of this and more, trainers and trainees will be able to learn, practice and gain skills required in a real bout! 

• Wall mounted
• Padded striking target
• High-speed bearings
• Flat wall folding after use
• Bolts/Spanner Supplied
• Height adjustable telescopic pole
• Easy assembly
• Weight inc packaging 6kg

SPECIFICATIONS:

• Total distance off the wall (plate to the end of the striking point) 137cm
• Striking bar: 60cm with a 5cm diameter
• Mounting Bracket: 73cm of the wall with a 20cm x 20cm mounting plate
• All bolts, dyno blots, screws and assembly tools supplied.

*Must be fitted to a brick wall*

If Installing on Sheetrock or Drywall you MUST attach wooden board with at least 4-6 screws on each side that will go into 2x4 studs and attach the bar to the wooden board.